Don’t Assume Malevolence (WT567)

Don’t Assume Malevolence (WT567)

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WT 567 Don't assume malevolence

You know I love quotes and mantras. Well here’s another one that a colleague of mine shared with me recently. Thank you Mark!

It comes from Jordan Petersen, “Don’t assume malevolence, when ignorance will suffice.”

First of all we’d better define malevolence. Without consulting the dictionary, in this context for me it means, don’t assume malice. Don’t expect that someone is intentionally wanting to hurt you in some way.

When you combine it with, “When ignorance will suffice”, my interpretation is that the other is not even aware of the effect they are having on you. The meaning of ignorance is to not know something.  

Okay, so why the English lesson?

These words remind us to not jump to conclusions. They remind us that our suffering is caused by one thing and one thing only and that is our thinking. They remind us to not get caught up in what Loretta Malandro calls Automatic Listening, where we make stuff up based on a reaction and judgement we have to a situation and then we create a story and look for evidence to predict the future and prove ourselves right. In NLP, we call it mindreading.

We do this from a very young age and for many, the ignorant ones, they continue into old age. But not you! You know better.

Here’s an example:

Christine was venting to her colleague about her manager. “He’s horrible, Shirley. He never asks me how I’m going or if there is anything I need? He’s just not interested in me at all.”

“Do you know that for a fact?” I asked.

“Well, that’s what he does”, she replied.

“Yes, that’s what he does. Do you know for sure that he is not interested in you or your work?”

“No, I suppose I don’t know for sure. But he’s horrible.”

“Yes, I understand that’s what you think. How about you ask him what he is thinking?” I encouraged her.

The following week she reported in. “You were right”, she said.

Now that was an interesting comment because I had simply asked her to ask her boss a question.

“He thought that because my personality profile was a Driver or Director (depending on the profiling system you use), he assumed that I wouldn’t want to talk about what was happening for me or what I needed. In fact, he was very interested. He was actually holding himself back, thinking that that was what I wanted.”

“Well, there you go. Don’t assume malevolence, when ignorance will suffice.”

Your turn! What situation have you recently reacted to and decided the other was acting from malicious intentions?

How about you go and have that conversation and check it out and save yourself the angst and grief of reacting to what you’re making up.

P.S. Our next free monthly webinar will be held next week on Friday 14th May at 11:00am Sydney (AEST) time. This month we’re focussing on improving team productivity through a secret system. Click on the link to register, even if you can’t attend, you’ll be able to catch the recording. https://shirleydalton.convertri.com/processes-webinar

P.P.S. Invite your friends to get the Weekly Thoughts delivered directly to their inbox. Go to https://shirleydalton.com/weekly-thoughts.

What Lesson Did I Just Teach? (WT566)

What Lesson Did I Just Teach? (WT566)

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What Lesson Did I Just Teach (WT566)

One of my weaknesses is that I let everyone else go first and I put myself last. It’s not a great quality and for the most part it only affects me (and of course, Ross from time to time).

I was horrified the other day to realise that I may have taught this to my friend’s 2 year old child, unintentionally of course, but a life lesson, none the less.

Here’s what happened:

Magnus was climbing the slippery dip at a local café where we were having breakfast.

Another kid, possibly the same age and a bit bigger in size, height and weight started climbing too.

I was standing behind Magnus to make sure he didn’t fall backwards and the second kid pushed his way past and up to the top of the slippery dip and I let him.

This same kid also attempted to take Magnus’ water bottle off him in another section of the playground but Magnus fought back.

Wow! Such an innocent event and yet so powerful in what it teaches us as well as the beliefs it generates. Powerful also in that our beliefs dictate our destiny and our beliefs are often created at a very early age.

Whilst I’m working on my own limiting belief of letting others go first (which I learned from my dad), I apologise if I just taught that to Magnus.

Remember, what you tolerate you teach.

What are you unconsciously teaching your kids?

Regards Shirley

P.S. Our next free monthly webinar will be held on Friday 14th May at 11:00am Sydney (AEST) time. This month we’re focusing on improving team productivity through a secret system. Save the date and we’ll share more over the coming weeks.

P.P.S. Invite your friends to get the Weekly Thoughts delivered directly to their inbox. Go to https://shirleydalton.com/weekly-thoughts.

Can I Have a Go? (WT565)

Can I Have a Go? (WT565)

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WT 565 Can I have a go?

“Excuse me.”

“Excuse me.”

“Is that an electric bike?” asked one of the kids in the caravan park where we’ve been staying.

“Yes”, replied Ross.

“Can I have a go?” the young boy asked.

“No, it’s too big for you”, replied Ross.

“Does it go really fast?”

“Have you got to peddle all the time?”

Ross chatted with them and answered their questions.

They didn’t push the point for a ride and I couldn’t help admire their confidence to ask for what they wanted. Straight up!

I love how kids don’t prejudge an answer.

I love how they simply ask for what they want.

It makes me curious. At what point do we learn that it’s rude to ask for what we want or that people will think less of us if we ask or any number of variations on this theme?

When you think about it, you’ve got a 50 50 chance of getting a Yes or No.

If you get a Yes, you’re in front.

If you get a No, you’re no further behind. You’re still at the same spot you were when you asked.

If you have trouble asking for what you want, my recommendation is to go to https://www.goforno.com/ and order the book Go For No by Andrea Waltz and Richard Fenton.

It’s required reading in my Leading Yourself and Leading Others Experience.

The message is clear, “If Yes is the destination, No is how you get there.”

This week why not be childlike?

Why not ask for what you want?

It’s not that hard to ask “Can I have a go?”

Regards Shirley

P.S. Our next free monthly webinar will be held on Friday 14th May at 11:00am Sydney (AEST) time. This month we’re focussing on improving team productivity through a secret system. Check out our Events Page for more information.

P.P.S.Invite your friends to get the Weekly Thoughts delivered directly to their inbox. Go to https://shirleydalton.com/weekly-thoughts.

Phenomenal Coaching (WT562)

Phenomenal Coaching (WT562)

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WT 562 Phenomenal Coaching

One of my clients was sharing a coaching experience they had recently. It unnerved me a little because if she was talking about them, it’s most likely only a matter of time before she starts talking about me.

On a tangent here, I remember confronting a coaching client about the same thing. He was complaining about all of his suppliers. After he stopped ranting, I looked him in the eye and said “I’m just wondering when it will be my turn.”

“Your turn for what?” he asked.

“My turn for you to p..s all over me”, I answered and continued, “You’ve just sat there for 20 minutes and told me all the things your suppliers have done wrong and haven’t taken responsibility for any part of it, so I can only imagine that you’ll be saying something about my work at some stage.”

Not exactly what he was expecting to hear and it was true and he needed to hear it. He didn’t continue coaching after his initial commitment was completed. No real surprises there.

Back to this week’s thought.

So my client was talking about a previous coaching experience.

“The coach kept telling me what to do. That doesn’t work for me. Giving me strategies doesn’t work. All that does is make the coach feel good and superior because they think they have solved my problem, when they haven’t.”

“Did you speak up?” I asked.

“No, because it’s no use arguing with them, because they’ve decided what you need and will argue the solution. It’s easier to say nothing and do what I want anyway.”

“And you’re paying for the coaching” I stated, yet it was really a question.

Hearing this reminded me of what David Bayer calls “Ordinary Coaching” and I’m sad to say, I used to be guilty of that myself.

Until I learned about what he calls “Phenomenal Coaching”.

In Phenomenal Coaching we invite what David calls The Phenomenon into the conversation. The Phenomenon is Infinite Intelligence. David sees it like an old friend.

It’s also the part of us that knows what we want and how to solve our problems. In my Lifeline Telephone Counsellor’s training, I learned that the person with the problem is the best person to solve the problem because they know all the reasons why your solutions won’t work. They may also have a different set of beliefs and without the belief being in alignment with the strategy the coach or the counsellor is giving them, it simply won’t work.

Stop making yourself feel good by solving others’ problems.

Listen to them, ask them questions and invite The Phenomenon to help them find the answers that are already inside of them. That’s Phenomenal Coaching!

Regards Shirley

P.S. Invite your friends to get the Weekly Thoughts delivered directly to their inbox. Go to https://shirleydalton.com/weekly-thoughts.

Ho’Oponopono (WT561)

Ho’Oponopono (WT561)

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WT 561 Ho'Oponopono

This week I thought I would share another story to demonstrate where I use Ho’oponopono [ho.ʔo.po.no.po.no]. I have mentioned it before in Weekly Thoughts and it is so powerful, it deserves repeating. We also have it proudly displayed on the top of our motorhome, clearing the way as we go.

Firstly, what is Ho’Oponopono?

The word “ho’o” means “cause” in Hawaiian, while “ponopono” means “perfection”. The term “ho’oponopono” can be translated as “correct a mistake” or “make it right”.

Ho’oponopono is an ancient Hawaiian spiritual practice that helps us to forgive past wrongs, conflicts, misunderstandings, and similar.

It teaches us that difficulties are manifestations of past wrongs as memories, and these memories influence our daily lives, hence the need to clear them.

I first heard about Ho’Oponopono through Dr Joe Vitale. He had heard about and subsequently met Dr Ihaleakala Hew Len who had studied with the creator of Ho’oponopono (Morrnah Nalamaku Simeona). Dr Hew Len talks about how, at first he thought Morrnah was crazy, and yet he took on her teachings. He has a Phd in Psychology and he accepted a contract to work in a hospital/gaol for the criminally insane in Hawaii. When given the position he told his employers that he would not meet with the inmates; he would do his work in private.

Each day he would go to his office, open the files of the inmates and practise Ho’oponopono. Within a couple of years, the inmates were rehabilitated and the hospital/gaol closed down.

Amazing stuff.

Dr Hew Len understood that we are responsible for everything that happens, especially if we are involved or participating. Ho’oponopono helps us to clear whatever it is that we have done, consciously or unconsciously.

For example, if someone upsets me and I get emotional about it, I immediately look to how I am responsible for the situation. I know that I am responsible for everything that happens in my life. If I am part of it, I am responsible.

Sometimes I don’t know what that is on a conscious level. That’s where Ho’oponopono comes in. It helps me to clear and release or “correct a past mistake”.

By simply reciting 4 phrases, I can clear what is happening.

The 4 phrases are (said aloud or mentally, in any order):

  1. I’m sorry

2. Please Forgive Me

3. Thank You.

4. I Love You

What I am saying to the universe, God, Infinite Intelligence, whatever name you want to use is, I’m sorry, I don’t know what I’ve done to create this, Please Forgive Me, Thank you for the forgiveness and I love you.

Next time you find yourself in a situation that is not to your preference, take responsibility for it (even though you may not know how you caused it or what part you have played) and practise Ho’oponopono.

It really does work.

Give it a go and see.

I’m Sorry, Please Forgive Me, Thank You, I Love You!

Regards Shirley

P.S. Our next free monthly webinar will be held on Friday 9th April at 11:00am Sydney time. We’ll be going deeper on your leadership style and your mindset and how this affects the degree to which you create and manifest the possibilities you want in your life. Click here to register:https://shirleydalton.convertri.com/1-1-possibilities-webinar

P.P.S.Invite your friends to get the Weekly Thoughts delivered directly to their inbox. Go to https://shirleydalton.com/weekly-thoughts.

Get Out Of Bed (WT559)

Get Out Of Bed (WT559)

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WT559 Get Out Of Bed

It’s Autumn and the days are getting shorter. It won’t be long and we’ll be looking to snuggle up under the doona on a cold winter’s night.

But that’s not what I’m talking about when I say “Get Out of Bed”.

I’m referring to what we know as “Living Above and Below the Line”.

Imagine a line drawn on a page.

Above the line are written three words; one on top of the other (vertically):

Ownership

Responsibility

Accountability

Below the line are another three words, the first initials of which spell BED:

Blame

Excuses

Denial

If you live above the line, you take ownership for what happens in your life. You take responsibility for cleaning up your mess and you hold yourself and others accountable for their commitments.

If you live below the line, you get into BED with blame, excuses and denial. You justify your lack of results and generally make up a big fat story as to why you are not achieving what you want.

Recently I was coaching with one of my legends and had to remind her of this concept. What was really interesting was that she had been sick recently and had been forced to stay in bed until she recovered.

As we chatted, she looked at me and shared her insight, “Get Out of Bed! OMG. I’ve been living below the line. It’s time for me to get out of bed, literally and figuratively.”

Watching her come to her own conclusion and her own Aha moment was the moment of transformation. As David Bayer says, “The moment you see your unintelligent thinking as unintelligent, is the moment of transformation.”

From this point on, she will never be the same. She realised she had been giving excuses and not taking responsibility.

And happy to report, that things are quite different now. She has gotten into action. She has stepped up. She has taken responsibility and I’m so excited to report that she is achieving what she wants.

And as always, how about you? Are you living above or below the line?

Do YOU need to Get Out of BED?

Regards Shirley

P.S. Invite your friends to get the Weekly Thoughts delivered directly to their inbox. Go to https://shirleydalton.com/weekly-thoughts.

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