If you had time to spare you could do yoga, meditate, walk in the forest or park, exercise for an hour, practice an excellent sleep routine, learn and practice Reiki or EFT for an hour every day, spend time playing with your dog, paint landscapes and take hot lavender baths.  But you’re an entrepreneur and every minute needs to count toward the all-important goal of making money!  Just as you do in your business, you can prioritize the self-care actions that will give you the greatest revenue ROI for your time investment.  In this lively and engaging talk, you’ll get the stats on which actions will rejuvenate your energy so you can execute, execute, execute for hours, as well as delivering actual improvements in the cleverness and originality of your thinking.  Clever and original thinking is what lets you stand out from your competition, and energy is what lets you execute on your clever and original ideas – today!

Do you think it’s possible to generate a brilliant idea every 60 seconds? Michael Kryton does. In fact he wrote a book about it and in this episode he shares with us his 9 values and the 6 questions you should ask to generate creative ideas. Michael believes creativity is not a talent, rather it’s a way of operating. Join us this week and play along with Michael as he leads us in some fun activities to help you find your creative ideas.

Are you a business owner, entrepreneur, leader or manager and feeling stressed, anxious or overwhelmed. Join us this week as Spiritual Healer, Coach and Clinical Hypnotist, Stephanie Dalfonzo shares 4 Coping Skills for Dealing with Stress and Anxiety. Not only will you have tools you can use, Stephanie also explains the difference between mindfulness and meditation and what you can do if you suffer from Imposter Syndrome.

As an entrepreneur, business owner, leader or manager we face many challenges and frustrations and today’s guest has turned his frustration into an amazing product that can help others. Former gym owner, fitness sales manager and personal trainer, David Pitts is also the co-founder of Off Day Trainer, a text message automation, lead generation, and client management platform built specifically for fitness professionals. In this episode David explains the difference between communicating with and engaging with your clients and prospects and provides his top tips for successfully using text messages for marketing. David’s story is one of triumph. Tune in to find out how you can increase sales by increasing client engagement.