SD #008 – Reduce Stress and Overwhelm, Get Happier and Have the Lifestyle You Love | Sandra Malhotra
Podcasts
Join Shirley Dalton and Generation Regeneration Wholistic Radio Host, Sandra Malhotra as we discuss what it’s like to reach the point of burnout and what you can do to regenerate your body, mind and spirit by making better daily choices. Find out how to recognize the signs and symptoms of burnout so you can prevent your own or someone close to you. Learn how to increase your own happiness bandwidth and prevent those feelings of stress and overwhelm that come with owning your own business and leading and managing people. This week’s episode is fascinating. If you own your own business or lead and manage people, you won’t want to miss this.