It’s no secret that many of us experience and suffer from stress. Our guest this week, Dr Arthur Ciaramicoli discusses the long term effects of stress and provides practical advice for not only managing but reducing symptoms of stress. He explains the effects on our brains and our bodies and walks us through some simple activities we can implement to fight anxiety, fear and depression. If you or someone you know is experiencing the negative effects of stress, be sure to tune in and find out what you can do to overcome it.

Wealth expert and Debt Reduction Specialist, Travis Jennings shares the number one reason most people fail to eliminate debt and how you can get out of debt in 9 years or less by using the same dollars you are currently spending. Travis provides specific action steps you can take immediately to begin the path to becoming debt free as well as exposing the most common lies, myths, and misconceptions surrounding finance and debt.

As an entrepreneur, business owner, leader or manager we face many challenges and frustrations and today’s guest has turned his frustration into an amazing product that can help others. Former gym owner, fitness sales manager and personal trainer, David Pitts is also the co-founder of Off Day Trainer, a text message automation, lead generation, and client management platform built specifically for fitness professionals. In this episode David explains the difference between communicating with and engaging with your clients and prospects and provides his top tips for successfully using text messages for marketing. David’s story is one of triumph. Tune in to find out how you can increase sales by increasing client engagement.

You have a product to sell, a service to provide, a message to deliver… a big idea that can make a big difference in people’s lives. This week’s guest, Eleni Kelakos shares how to develop your leadership presence so you can be more relaxed and more real and relatable in your presentations and meetings. You can learn how to develop your presence so that you too can own the room as a speaker and leader. Join us as Eleni shares her 5 top tips for being more real, more relatable and more influential. Your voice matters. Use your words to change your world.

Most companies plan for recruitment and onboarding of employees yet few plan for and prepare an exit strategy to manage the natural process of evolution of the life cycle of an employee or organization. Executive Leadership Coach and Managing Director of Life and Career Choices, Hemda Mizrahi shares how to design an exit strategy that honors your company and employees’ career contributions, as well as introducing tools to help leaders, managers, business owners and entrepreneurs to feel more productive and in control when you are managing difficult transitions such as changes in job functions, roles or changing performance requirements.