It’s no secret that many of us experience and suffer from stress. Our guest this week, Dr Arthur Ciaramicoli discusses the long term effects of stress and provides practical advice for not only managing but reducing symptoms of stress. He explains the effects on our brains and our bodies and walks us through some simple activities we can implement to fight anxiety, fear and depression. If you or someone you know is experiencing the negative effects of stress, be sure to tune in and find out what you can do to overcome it.
Dr Arthur Ciaramicoli
Arthur P. Ciaramicoli, Ed.D., Ph.D., is a licensed clinical psychologist who has been treating clients for more than 35 years. He is a member of the American Psychological Association and the Massachusetts Psychological Association.
Dr. Ciaramicoli is Co-Director of Integrated Success Solutions. He was formally the Chief Medical Officer of Soundmindz.org and is also in private practice. Dr. Ciaramicoli has been on the faculty of Harvard Medical School for several years, lecturer for the American Cancer Society, Chief Psychologist at Metrowest Medical Center, Director of Group Therapy programs, and director of the Metrowest Counseling Center and of the Alternative Medicine division