WT 467 Messages from your Heart

This week I want to share some words of wisdom from one of my mentors because it’s a different way of looking at an issue that many of us experience.

I am a big fan of “Tapping” (Emotional Freedom Technique) to clear negative emotions.

I follow Nick Ortner and his sister Jessica Ortner (www.thetappingsolution.com). They have written a number of books and have created a number of online programs to help educate people about the power of tapping to improve relationships, emotional well-being, abundance, weight loss and more.

This week I opened an email from Jessica and was thrilled to read her words: “I easily begin to care less about what other people think, so I can more clearly hear the messages from my own heart.” 

I love this. Why? Because I often struggle with worrying about what other people think of me and up until now I have not had a way to frame it to be able to effectively embrace changing.

I know on a logical level that I “shouldn’t” care about what others think of me. Like you, I’ve heard the saying, “What others think of me is none of my business” and yet the words didn’t make any difference.

However, from Jessica’s point of view, I can see clearly that there is a far greater reason not to be concerned about what others think. 

The more I worry about what others think and might say about me, the less I can hear what my heart really wants to tell me. Now this is something I do want to hear. This is something I do want to know so I am now motivated to free up that line of communication and of course the added benefit is releasing the pressure and worry of being good enough to only ever be thought about or discussed in a positive way.

And whilst we’re sharing mentors’ quotes, here’s another from Stu McLaren, Founder of Tribe (my membership mentor), he says, “Love me or hate me, there’s no money in the middle.”

“OMG. What might you think about that? Am I being mercenary? Maybe I shouldn’t mention money?”

Wow! How freeing these quotes have been for me. Worrying less about what others may think enables me to hear my heart and that is to create an awesome experience for the people I work with to guide and support you through change, transition and transformation.

How about you? Is this a message you needed to hear?