Are you a business owner, entrepreneur, leader or manager and feeling stressed, anxious or overwhelmed. Join us this week as Spiritual Healer, Coach and Clinical Hypnotist, Stephanie Dalfonzo shares 4 Coping Skills for Dealing with Stress and Anxiety. Not only will you have tools you can use, Stephanie also explains the difference between mindfulness and meditation and what you can do if you suffer from Imposter Syndrome.

As an entrepreneur, business owner, leader or manager we face many challenges and frustrations and today’s guest has turned his frustration into an amazing product that can help others. Former gym owner, fitness sales manager and personal trainer, David Pitts is also the co-founder of Off Day Trainer, a text message automation, lead generation, and client management platform built specifically for fitness professionals. In this episode David explains the difference between communicating with and engaging with your clients and prospects and provides his top tips for successfully using text messages for marketing. David’s story is one of triumph. Tune in to find out how you can increase sales by increasing client engagement.

If you’re in business, are an entrepreneur, leader or manager then you know there are vast differences between the generations at work. Perhaps you struggle to understand those that are different to you. Our guest this week, Kai Dickens is the “Go to Guy” for working with and understanding millennials. Nothing is more important than a company’s culture. 75% of people voluntarily leaving jobs aren’t quitting the job, they are quitting their bosses. Using play as the vehicle for change, Kai has created a unique way of improving understanding, trust and communication between the generations and teams and he generously shares his tips and strategies with us.

Good manners, polished personal presentation and social grace are the foundation of good business skills. Every employee is a representative of your company and its brand, and it is important they are making the right impression at every touch point with your customers and clients. Navigating the corporate world with confidence and composure as well as understanding what is appropriate and when, can be tricky, especially for those starting out in their careers. In this episode you’re going to learn the tools to tackle any business or social situation with ease and grace to make a lasting impression, for all the right reasons. Etiquette Trainer Heather Bruce shares the Do’s and Don’ts to help you shine in any situation.

Podcasting is fast becoming one of the most successful ways to promote your business and yourself. In this episode you’ll learn why you need to be interviewed as a guest expert on other’s podcasts as well as hosting your own. Founder of Interview Connections and author of Interview Connections: How To Rok the Podcast from Both Sides of the Mic, Jessica Rhodes shares plenty of how to tips to be successful in this medium.

Did you know your subconscious mind is responsible for 95% of what you do and therefore your results? It’s critical to make sure that you program your subconscious with the things you want, rather than the false beliefs we take on as children. This week we talk with Clinical Hypnotherapist, Rene Brent who explains how it all works and shares some practical tools for you to implement right away to stress less, sleep more and get more of what you want in life.