So many people are living lives that are just okay. What if your life could be amazing? It can be. Our core beliefs determine the dreams that we achieve. Join us this week as Sonia Satra, CEO and Founder of Moticise explains the scientific connection between mind, body and spirit and what you can do to live an amazing life achieving your goals and feeling full of energy, vitality and health.
Sonia Satra
Sonia Satra

Sonia Satra is a certified life coach, fitness instructor, and award-winning motivational speaker who has dedicated her life to helping people reach their full potential through unifying the body and mind.

Formerly the president of the National Speakers Association – NYC, she developed a one-of-a-kind Perspectives program which has brought thousands of people clarity and confidence at times of critical decision-making, and her Women’s Empowerment Adventures have pushed women in NYC to discover their potential both physically and mentally.

With over 10,000 hours of onscreen and stage acting, the former soap opera star continues to act in both theatre and onscreen, appearing most recently in the Emmy-winning docudrama "The Men Who Built America". When she isn’t spending time with her family, she enjoys running, yoga, horseback riding, mountain climbing, and is also an ardent boxing enthusiast. She lives in New York City with her husband Stephen and their two children, Kaya and Ty.

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