Blog
Why Save It? (WT765)
What do you do when you receive a gift? Do you save it or spend it or start using it straight away? Ross and I have different strategies. Ross is a saver. I’m a spender/user. For example, if we receive money for birthdays or Christmas or chocolates for Easter, I’ve spent, used or eaten mine within a week. Ross still has his weeks and sometimes months later, (which I usually manage to share – Hahaha!) It was the same when we both attended Weight Watchers years ago. We had discretionary points to use over the week and mine were usually consumed within the first couple of days and Ross still...
The Truth About Loyalty (WT764)
I’m ever surprised at where the inspiration for the Weekly Thoughts come from. This week Ross and I were watching a series called “Shantaram” on Apple TV. It was based on the book by the same name and means “Man of Peace”. There was a scene where two very powerful women were testing each other out with their words. Asking about a man that one of the women was close to, the other asked, “Are you in love with him?” To which, she replied, “No, but I am loyal to him.” “Ah,” replied the questioner. “There are only 3 reasons why people are loyal: They are in love They are afraid They feel...
In Perfect Time (WT763)
Do you get yourself in a tizzy when things don’t go according to plan? Are you a bit of a control freak; wanting things to be done the way you want them done, when you want them done? I used to be like that. I’ve mellowed over the years. I’ve come to realise and accept that things happen In Perfect Time. Last week our air conditioner stopped working. We called a few people. One person had a look at it and said, “That’s a warranty job. I can fix it, but it will cost you thousands because I am not an authorised warranty repairer.” He told us who to contact, which proved challenging because we...
You’ll Get Used To It (WT762)
It’s a sad fact that a lot of people do not like change, even though most of the time, change can be positive. This week, I’m going to share my understanding of how the brain works and how we can hack the system to speed up learning and change habits. First, a disclaimer. I am not a neuroscientist, so my understanding may not be 100% textbook correct. This week I bought a new computer and 2 new monitors and what feels like a very large keyboard. For the past 6 years I’ve been working with a HP laptop. I bought the new computer and monitors to make it easier to present my webinars and group...
What Are You Thinking? (WT761)
I’ve been reading “Unlimited Abundance: Align Your Life with the Unseen Forces of Success” by Sandra Anne Taylor. We’re talking quantum science principles, energy, 7 universal laws, including the Law of Manifestation and the Law of Magnetism and I just love what she has to say. On pages 74-75, Taylor says “So many people go through their days – even their entire lives – simply reacting, without any conscious awareness of what their thoughts are or what effects they may be having. But to change your energy and your consciousness, you need to be aware of the clues of negative thinking.”...
When The Universe Speaks (WT760)
This week I was talking to a former boss of mine, Sue Schmotz. Sue was my supervisor when I worked for the Southern Queensland Institute of TAFE, around 1997. When I became a manager, Sue shared lots of little gems with me. One of the best lessons she taught me was, “The first rule of management – It’s not a popularity contest”. There are times when we do need to have those difficult conversations and I am so pleased that since 2000, I’ve been an accredited instructor for Thomas Gordon’s Effectiveness Training and more recently Leader Effectiveness Training, which teaches us how to have...
What Is Your Body Telling You? (WT759)
Well this year didn’t start out how I intended. Against some advice from friends and family, about 5 weeks ago, I started injecting myself with the so-called weight loss wonder drug, Mounjaro. I was looking for an easy way to shed some kilos and others I knew were getting great results. On Sunday I ended up in hospital with faecal compaction. Did you know that our small intestines range from 3metres to 5 metres in length and are called the small intestine because of the size of the diameter? The large intestine is about 1.5 metres, so there’s a heck a lot of piping to clear if you find...
New Year New You New Habits (WT758)
Happy 2025! I trust the new year has started well for you and that you said goodbye to all the things you wanted to leave behind in 2024. It’s a new year. It can be a new you. And you have the choice to create new habits. This year I intend to create more videos and offer live webinars on various topics. To that end I’ve been setting up my studio. Part of setting up the studio meant I had to rearrange over 500 books on my bookshelves. It has been a back breaking task and mentally challenging as I re-sorted every book according to author surname rather than book size. I had previously...
Again! Again! (WT757)
I trust you enjoyed a nice Christmas day. You know, it’s amazing where our inspiration can come from. On Boxing Day morning, Ross and I went for a walk along Redhead Beach. We love to let the water lap over our feet as we make our way to the section where the dogs can roam freely and frolic in the water, catching balls and generally hanging out with each other and having a good time. On the way back to our car we cross over a little creek that runs toward the ocean. The creek has enough water for kids to play safely in the water and build sandcastles and the like. This morning we observed...
The Importance of Practise (WT756)
This week I met with one of my business advisors. We were discussing some potential new services I can offer. I needed to get the wording right so that it flowed when I described what was included and how it works. “Can we practise please?” I asked. He sighed, thinking I was asking to book another time. We had time left in our appointment, so he was relieved when I said, “Now, can we practise now please?” We role played. I made my offer. He gave feedback. I learned and was able to improve. Practising is so important. The reason is because when you practise you grow your muscle memory....